Fasting during Navratri is not just related to religious reasons. There are some scientific reasons, which highlight the benefits of fasting. One of the healthiest things that you can eat is a fruit salad. With the right kind and amount of fruits, a fruit salad can be very good for you This Navratri, Give yourself a nutritious diet, under the guidance of our experts at Nutri Kalp Weight Loss Clinic. #BeHealthyEveryDay


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