"Black pepper includes piperine, which is a chemical that helps digestion and metabolic activity, lowering fat accumulation in our body," says Macrobiotic Nutritionist and Health Practitioner. Black pepper tea will help us manage our weight if we drink it every day.

• possesses anti-inflammatory qualities.
• may be good for your brain.
• may lead to better blood sugar management.
• could reduce cholesterol levels.
• Possibly has cancer-preventing qualities.
• a flexible spice.
  
  
  
  
  
  
  

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