Chapati Cutlets Recipe By Nutrikalp Clinic

Chapati Cutlet

Ingredients

  • Roti, chapati : 1-2,
  • Bread 1 slice
  • Grated Carrot: ¼ cup,
  • Fine chopped onions: ¼ cup,
  • Lemon Juice: 1-2 tsp
  • Cabbgge
  • Capsicum
  • Peas (10 gms)
  • Coriander leaves: 2 tbsp,
  • Fine chopped green chilly: 2,
  • Salt,
  • Red chilly powder: ½ tsp,
  • Oil,
  • Lettuce leaves: 3-4

Instructions

  1. Break chapatti and 1 bread in small pieces.
  2. Grind them to a grainy mixture and transfer it to a mixing bowl.
  3. Add, onions, carrots,cabbge, capsicum, peas, lemon juice, , coriander leaves, salt green chillies with ground roti.
  4. Mix everything together and knead it like dough and let it rest for 10 minutes.
  5. After 10 minutes rub little oil in your palm and make patties.
  6. You can make any shape patties you like.
  7. Heat the pan on medium heat and add oil on it.
  8. Put the roti cutlets on the pan.
  9. Cook them and flip them over couple of times till they become brown and crispy from both the sides.
  10. Once roti cutlets are ready serve them with your green chutny.

Unlike potato tikkis, they are a powerhouse of vitamins, minerals and nutrition. Made from healthy vegetables like carrot, Cabbage, Peas, onions, Capsicum. The recipe is cooked with very little oil. NOTE that it is not deep fried making this vegetable cutlet a healthy evening snack. #BeHealthyEveryDay For More Details:- 91-11-27046894/95 / 91-8130565329 / 9999245231 nutrikalp@gmail.com


Tags:   #DIABETES DIET CENTER IN ROHINI SECTOR 14,  #WEIGHT LOSS DIET CLINIC IN BAWANA,  #BEST DIET CLINIC IN DELHI

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