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use cayenne pepper

Cayenne peppers have a number of health advantages. Pain relief is one among them.

Capsaicin, the chemical that gives cayenne peppers their "hot," is also found in other spicy peppers. Capsaicin, when applied topically, can assist to relieve pain by lowering the quantity of substance P, a neuropeptide that travels to the brain to indicate pain. Pain is reduced when substance P is reduced.
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