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Brinjal appears to lessen the harm done by free radicals, which may assist to reduce the risk of various cardiac disorders like heart attack and stroke. Due to its vital components, which include bioactive substances, potassium, fibre, and vitamin B6, it may aid in the heart's blood circulation.
Eggplants are rich in fibre, potassium, vitamin C, vitamin B-6, and antioxidants, all of which are good for the heart. eating foods rich in certain flavonoids, such as anthocyanins, may help lower inflammatory indicators that raise the risk of heart disease.







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