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TIP OF THE DAY
  1. Consume Regular Meals to Avoid Feeling Too Hungry.
  2. Drink water first, then stop consuming beverages with added sugar.
  3. Consume Snacks that are Low-Calorie and Nutritious.
  4. Recognise Your Stressors.
  5. Get plenty of sleep.
  6. Keep a Smile on Your Face and Understand Marketing's Drawbacks.




  7. For More Details:-

    91-11-27046894/95 / 91-8130565329 / 83779 42806

















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