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Lupini beans are referred to as "cardioprotective" foods, which is a fancy way of saying that they can benefit both heart and digestive health. They can help decrease cholesterol and ward off heart disease later in life due to their high fibre content.
A type of legume, lupini beans are the world's most popular protein source high in fibre. It contains soluble and insoluble fibre, which aids in weight loss by lowering cholesterol levels in addition to the total amount of fat in the body.
Lupini beans are high in prebiotic fiber that feeds the beneficial bacteria in your gut, when your gut becteria is well nourished, the number and type of bacteria present multiplies. A well - populated and diverse microbiome improves gut health, which makes your cells more responsive to insulin, helping to remove fat stored around the waist

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