Benefits of sesame seed TIL

• November 27, 2022
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Benefits of sesame seed (TIL)
1Rich source of calcium.
2Good for bone health ,teeth& rich source of energy.
3 Boost skin health & prevents hair fall.
4. It can be used roasted or overnight soaked.
5. Til oil is also beneficial & can be used as food oil & externally for body massage.
6. Beneficial in arthritis & osteoporosis.

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