DIET PLAN FOR HYPOTHYROIDISM

If you have Hypothyroidism, we have the best diet plan for you. Before we can understand hypothyroidism, we must first understand the anatomy of the thyroid gland. The thyroid gland is located in the front of the neck and is shaped like a butterfly. It secretes hormones that affect nearly every organ in the body and, most importantly, aids in the regulation of your most vital functions. If you don't have thyroid hormones, your breathing, heart rate, weight, digestion, and mood will all be affected and may slow down. When the thyroid gland is underactive, it fails to produce enough hormones. Because the symptoms of hypothyroidism develop slowly and can be confused with other diseases, it is generally considered chronic. Fatigue and weight gain are the first signs of hypothyroidism, which could be attributed to ageing and a slower metabolism. However, as fewer and fewer hormones are produced, the symptoms worsen.

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