Regular chia seed consumption helps protect your heart and maintain it healthy. Even though drinking lemon water on its own is beneficial, chia seeds can enhance its flavour. This beverage can help you prevent many ailments, detoxify the body, decrease weight, and enhance heart health.
Chia seeds have a lot of fibre, and lemon, an acidic food additive, aids in the digestion of meals. Which makes this a powerful combination for simple digestion and a healthy gastrointestinal tract.

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