Water is a great aid in weight loss. It is completely calorie-free, increases calorie burn, and, if taken before meals, may even reduce hunger. When you switch to water from sugary drinks, the advantages are considerably larger.
Drinking water is a helpful weight-loss strategy, but it has no real impact on belly fat. You must start a comprehensive fat-loss regimen to trim your complete body, and your stomach will then shrink proportionately as a result.

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