You're great at the gym. At least once a year, you visit the doctor for a skin examination and your annual physical. Heck, you even plan recurring appointments with the chiropractor. You're most likely forgetting one important appointment on your calendar: your meeting with the nutritionist. Whether your goal is weight loss, learning how to eat a healthy vegan diet, or improving your iron consumption, a dietitian will ensure you're getting the appropriate nutrients and help you create an eating plan that works best for you. Think of it as what an ophthalmologist does for your eyes. Although everyone should try to book an appointment.
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