The butterfly-shaped organ located at the base of our neck plays a vital role in regulating our body's metabolism. It steadily maintains our bodily functions by secreting the hormones into the bloodstream. Various factors such as autoimmune disease, inflammation, and iodine deficiency affect the secretion of hormones causing thyroid disease. Excessive secretion of thyroid hormone is called hyperthyroidism, whereas low secretion causes hypothyroidism. Thyroid medications, along with a proper thyroid diet chart, can help you treat the thyroid disease. Said that there are foods that can worsen your thyroid symptoms. For example, a person suffering from hypothyroidism must avoid food that is rich in sugar and includes food such as vitamins and minerals in their diet. Cruciferous vegetables such as Broccoli and Brussel sprouts in a hypothyroidism diet can be consumed when cooked properly. Because they can interfere with how well their body absorbs thyroid replacement medications. Considering the kind of food you must eat and avoid, you must have a proper hypothyroidism diet chart that suits your food sensitivities and dietary requirements.