One of the most common thyroid issues? Hypothyroidism. It’s a condition that occurs when the body doesn’t make enough thyroid hormone — versus hyperthyroidism, in which your body makes too much thyroxine hormone. Thyroid hormones are all-important, playing a major hand in everything from cell repair and metabolism to regulating our energy levels and moods. Without these hormones, people with hypothyroidism end up dealing with a whole range of possibly risky symptoms and complications. Eating the right foods will not only make you feel better and more energized, but they can also help combat some of the extra weight gains that come from a slowed-down metabolism. If you’re feeling cold all the time, it could be a sign that your metabolism has taken a dip.

Thyroid Diet plan in Rohini sector 7

Diet Plan for Hypothyroidism in rohini sector 7

Diet Plan for Hypothyroidism in rohini

Thyroid Diet plan in pitampura