Thyroid diet plans optimize hormone production and balance symptoms like hair loss, dry skin, and mood swings

Thyroid disorders such as hypothyroidism affect metabolism and overall energy levels. Proper diet plays a vital role in

Managing thyroid health requires a well-balanced diet that supports the proper functioning of the thyroid gland. Thyroid

The diet can have a significant impact on hypothyroidism. Some nutrients like selenium and zinc may improve thyroid func