Diet Plan for Hypothyroidism
People with hypothyroidism may gain weight, experience an irregular menstrual cycle, suffer from persistent constipation, dry skin, muscle weariness, and depression. Consult a nutritionist for an effective overall diet plan for hypothyroidism and other disorders while planning your diet to lose weight.Here are some diet lists to help you manage your hypothyroidism and overall wellness.1. Iodized Salt: Hypothyroidism creates a deficit in iodine in the body, which leads to thyroid problems. Hypothyroidism could be caused by a lack of iodine in your body. To replenish your iodine levels and balance your overall diet, season your food with iodized salt.
2. Brazil or Hazel Nuts: Brazil or Hazel Nuts are high in selenium, which can aid in the conversion of inactive thyroid hormones to active forms, enhancing thyroid gland function...If you want to know more please contact us at 8130565329