When people utilise food as a source of comfort when they are unhappy or nervous, they often gain weight quickly. As a result, weight increase can negatively impact their mood, self-esteem, and depression/anxiety, creating a vicious cycle.It may be simpler to lose weight when depression, anxiety, emotional eating, and binge eating are addressed. Furthermore, improvements in your mental health and well-being can have a favourable impact on many aspects of your life.If you're dealing with depression, anxiety, stress, or other mental health issues, our dietitian can help you manage them while you're on your weight-loss journey.If you want to know more please contact us at 8130565329
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