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navratri tips

his Navaratri Enjoy these festive flavors without guilt!

-Don't skip regular meals.
-Opt for small, healthy snacks before heading out.
-Choose wisely from the menu.
-Start your day with a burst of freshness and have fruits for breakfast.
- Wind down with green tea or warm water before sleep.

These simple tips ensure you savor the festivities while keeping your weight management goals on track.







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